Open Awareness Yoga
5.0 (9)other
5.0 (9)A trauma-informed Portland studio offering live and on-demand classes rooted in mindful, non-judgmental movement.
Description
Led by experienced teacher Quinn, sessions combine yoga with meditation, relaxation, and dynamic movement to cultivate a responsive, loving relationship with body and mind. Beyond in-person sessions in Portland, the schedule includes free public online classes, an 8-part Yin Yoga series for beginners, and an instructional video library with more than 70 on-demand practices.