One With Heart Martial Arts & Self-Defense

Operating on SE Hawthorne Boulevard since 1981, this independent martial arts school centers its curriculum on practical capability and broad accessibility. Alongside regular discipline classes, programming extends to youth through a transported after-school program and summer camps focused on coordination and strength. Training is deliberately structured for a wide spectrum of participants—welcoming all genders, ages, body types, and neurotypes—with instruction geared toward everyday body awareness, personal confidence, and knowing what to do in unsafe situations.