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Paddling through Kailua Bay pairs gentle waves with views of the Koʻolau Mountains and neighboring islands. The sheltered water conditions suit first-time paddlers, with guided outings providing safety instructions, technique tips, and local background along the route.

Weather and skill levels permitting, Popoiʻia Island sits a quarter-mile paddle from Kailua Beach. Landing on the offshore island gives paddlers access to explore its shoreline, investigate rocky tide pools, and step onto a sandbar exposed at certain tides.