Novasana Yoga
5.0 (5)gym
5.0 (5)Yoga classes geared toward athletic performance and mobility, led by instructor Mary Novas.
Description
Novasana structures its group classes and programs around advancement in a particular sport or activity alongside everyday physical maintenance. Led by master instructor Mary Novas, the programming links athletic conditioning with sustainable living, shaping sessions to support individual performance goals, overall well-being, and long-term mobility.
