Move your Soul YOGA
5.0 (18)other
5.0 (18)An intimate Bethesda home studio capping classes at six, prioritizing precise alignment and attentive guidance.
Description
Laura grounds her teaching in the Hatha, Vinyasa, and Iyengar traditions, tailoring sequences around breath and alignment adjustments designed to avoid injury. She adapts postures across different experience levels to support individual progress, balancing methodical corrections with energetic sessions that introduce new challenges each week.
Good to know
Open to all levels