Move Strong With Nicole
5.0 (37)gym
5.0 (37)Personal training and small-group classes tailored for adults 50-plus to build balance, mobility, and lasting strength.
Description
Run by Nicole Rodriguez, a certified personal fitness trainer and exercise therapist, sessions take place at MovementRx Studio in Wynnewood. The training pairs private one-on-one work with small groups, emphasizing posture, mobility, and routines designed to help seniors stay active and independent. Client feedback highlights the level of individual care and intelligence she brings to each program.
