Motivate La Brea - A Lagree Fitness Studio
gym
A Lagree studio where slow, controlled Megaformer movements build strength and endurance with minimal joint stress.
Description
Workouts follow the Lagree method, delivering high-intensity, low-impact training on specialized Megaformer machines. Classes are structured to develop core strengthening, muscular endurance, and flexibility, keeping the physical focus on maximizing muscle engagement throughout each routine.
Good to know
Grip socks required
