
MiKiDo
4.7 (27)gym
Open seven days a week
A family-owned martial arts hub since 1982, offering black belt-led training from youth classes to women-only sessions.
Description





Founded by Grand Master Mike Hess, the Bailey's Crossroads facility structures martial arts and fitness programs around individual goals, emphasizing discipline, physical fitness, and mental conditioning. Adult classes are separated by skill level, while dedicated women's sessions feature female instructors and staff. The school also arranges private lessons by appointment.