MIFIT
gym
First class is free for new students.
A Mercer Island gym combining boxing, Muay Thai, and Jiu-Jitsu training with conditioning for all experience levels.
Description
Classes operate across a wide age spectrum, structuring sessions for Pre-K children up through teens and adults in a controlled training setup. Beyond core combat disciplines, the schedule incorporates wrestling, women's self-defense, and youth summer camps alongside group fitness and personal training. Instruction pairs hands-on technique with regular coach feedback, extending into supplemental support like meal planning services.
Good to know
Pre-K to adultsOffers meal plansWomen's self-defense