-MENT Fitness (Cedar Hill)
5.0 (80)gym
5.0 (80)A fitness studio pairing athletic workouts with full-body recovery, from saunas and cold plunges to compression therapy.
Description
Training ranges from body composition re-comp and strength-endurance sessions to athletic-based classes, available in group formats or as personal and semi-private training. Beyond the workout floor, programming incorporates nutrition coaching and meal prep guidance. Dedicated recovery amenities also provide Normatec compression, massage guns, and massage chairs alongside the cold plunges and saunas.
