Live Free Fitness Club

Training centers on personalized roadmaps built around onboarding rank assessments—sorting athletes into Novice, Warrior, Gladiator, and Titan tiers—supported by heart rate monitoring. Alongside standard CrossFit conditioning, programming spans a dedicated competitors program for advanced training, with sessions occasionally moving outdoors for beach boot camps. Coaching adapts across different individual experience levels, accommodating regular members as well as drop-in athletes.