Lions Den Strength Mobility Performance

5.0 (78)gym

A welcoming Denver gym pairing functional strength and mobility with versatile gear from kettlebells to maces.

Register now

Description

Group training blends endurance, metabolic conditioning (MetCon), and HIIT with hands-on work across barbells, clubs, slam balls, and battle ropes. Built for individuals of all starting levels, the schedule branches out beyond standard sessions into personal training, youth programs, a Run Club, the Momentum Women's Program, and physical therapy.

Ask Karpo for more information.