Left Coast Power Yoga - Laurel

Founded in 2013 and expanded to the Laurel District in 2019, this independent, woman of color-owned studio balances physical exertion with intentional reset. Its signature power practices are heated between 85 and 90 degrees, complemented by unheated flows, sound baths, hot pilates, and buti yoga. Instructors emphasize clear cueing, strength, and mindfulness, sustaining an inclusive neighborhood space oriented around community and shared social justice values.