LB Kass Dance Fitness - Adults

5.0 (10)gym

Adult dance fitness created by a former NBA dancer, blending low-impact choreography with mindful ballet and yoga.

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Description

Created by former Phoenix Suns dancer LB Kass, the studio structures its adult workouts into targeted sessions. Offerings include Dance Cardio and Dance Sculpt, alongside KASSography for choreography and technique. The schedule also features Yollet for ballet- and yoga-inspired mindful movement.

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