Lakewood Fitness and Massage

Run by Diane George, an ISSA-certified trainer, licensed massage therapist, and certified senior fitness specialist, the studio programs fitness therapy, reiki, and dedicated senior fitness alongside small group classes throughout the week. Support also extends beyond the studio walls: George provides in-home general care, assistance, and transportation, as well as seminars on safety and healthy habits hosted in-house or for private groups on location. People of all fitness levels can start with a free initial consultation to review specific needs and goals.