KO1 Roundhouse
5.0 (46)gym
5.0 (46)Muay Thai fundamentals meet focused 33-minute conditioning workouts at this welcoming Lake Merritt gym.
Description
Founded by Ignacio Trejo, who brings over 30 years of experience training under Muay Thai masters, the gym balances striking with strength training and cardio conditioning. Instruction covers all skill levels, working with young children, elders, and professional fighters alongside everyone in between.