/kinēsis/
5.0 (7)gym
5.0 (7)A concierge fitness studio in Georgetown tailoring workouts across pilates, boxing, and muscle activation.
Description
Named after the biological concept of movement in response to a stimulus, the studio directs its focus toward physical recovery as well as exercise. Its trainers work to counter the stiffness brought on by sleep and sedentary routines, aiming to stretch out minor aches and rehab body parts needing extra care alongside general training.