Kahala Backyard
gym
Recovery can be a low cost add on and is for current members only.
An intimate training studio pairing small-group coaching with a backyard recovery space featuring an ice bath and sauna.
Description
Sessions run as structured small-group seminars designed to accommodate various experience levels, combining individualized instruction with InBody tracking for data-driven progress. Outside, the recovery area expands on the cold plunge with a hyperbaric chamber and a Red Light sauna, built to support circulation, healing, and reduced inflammation. The recovery facilities operate as an add-on available only to current members.
Good to know
Members-only recovery
