JKFITNESS
4.8 (27)gym
4.8 (27)A San Antonio personal training studio pairing tailored workouts with localized cryotherapy and functional nutrition.
Description
Founded by Julia Karlstad, M.Ed., CSCS, the independent, woman- and veteran-owned studio centers on individualized semi-private personal training. Programming pairs strength and endurance conditioning with yoga and mobility work, alongside localized cryotherapy delivered via a °CRYO Penguin machine. All instruction comes from degreed, certified, and experienced wellness professionals.