Jewel Yoga

Teaching here focuses closely on mechanics, breaking down how to get into, hold, and get out of each pose with an emphasis on safety and physical form. Props are used throughout to accommodate practitioners across different skill levels, building strength, balance, and flexibility. Beyond regular classes, the schedule features specialized workshops for beginning to advanced practitioners, weekend sessions with visiting senior Iyengar teachers, and teacher mentorship led by instructors including Tonya Garreaud.