Jazzercise
5.0 (10)gym
5.0 (10)A lively Skyland fitness studio blending high-energy dance cardio with strength training and kickboxing.
Description
Sessions run as 55-minute classes framed as high-intensity dance routines. The program folds Pilates, hip hop, and yoga into the workout mix, relying on beat-driven pacing that aims to burn up to 800 calories per hour.