Itani Athletic Club

Sessions revolve around supervised anti-aging resistance machines developed by Tokyo University’s Professor Naokata Ishii and Japanese manufacturer Tanren. Structured in 30-minute training sessions, the programming caters to all walks of life—from seniors to seasoned athletes—with an emphasis on motor function, body alignment, and proper muscle engagement. Grounded in intentional movement and the Aloha Spirit, it serves as an accessible practice where family members can train alongside one another.