Iron Lotus Gym
5.0 (53)gym
5.0 (53)A Gallatin gym blending martial arts, yoga, and interval training across group classes and one-on-one sessions.
Description
Workouts center on the Build A Black Belt Body program, which layers kickboxing drills with a curriculum rooted in martial arts philosophy and current science. Instruction brings together ideas from yoga, nutrition, psychology, and neuroscience, organizing training around the concept of using the brain to build the body.