Integrity Of Self MovementArts (ISMA)
4.9 (10)gym
4.9 (10)A Capitol Hill movement therapy studio shaping private sessions around dance, Pilates, and skeletal awareness.
Description
Founded by June Idrissa along the H Street corridor, the studio anchors its work in the signature ISMA Core-5 program. Tailor-made instruction draws on tai chi, yoga, and gymnastics, weaving together balance, breathing, energy dynamics, and Labanotation. The method works to build strength, flexibility, and mobility while providing symptom management for various conditions.
