Integrative Performance
5.0 (77)gym
5.0 (77)No memberships or contracts; hourly, monthly, 3-month, and 6-month nutrition and coaching options available.
A private Arlington fitness studio combining one-on-one personal training with medical body scans and VO2 max testing.
Description
Welcoming all levels from beginners to athletes, sessions run without memberships or contracts and include partner training alongside individual coaching. Workouts are supported by a collaborative staff of certified trainers, nutritionists, functional health coaches, and a physical therapist.
Beyond routine gym work on brand-new equipment, programming incorporates resting metabolic rate assessments, heart rate zone testing, and customized nutrition coaching. The private space also fosters an active community atmosphere, occasionally hosting social gatherings for clients.
Good to know
No membership required