Industrial Strength Weightlifting
5.0 (14)gym
5.0 (14)Contact via form for current membership pricing information; drop-ins allowed on a case-by-case basis upon request.
A Portland Olympic lifting gym where coach Mira pairs meticulous technique with an open, supportive community.
Description
Training centers on small-group sessions up to two hours long, one-on-one instruction, and individualized programming calibrated to refine lifts while steering clear of injury. Athletes work across every stage—from first-time barbell setups to competition goals—inside a facility where the equipment is kept meticulously maintained under coach standards. The room is run as an explicitly safe training ground for women, LGBTQ lifters, and people of color, pairing serious technical focus with steady, shared momentum.
Good to know
Up to 2-hour sessionsSmall-group sessions1-on-1 coachingBeginners welcome
