Impact Fitness Oakland

Founded in 2018 by Liam Saechao in Embarcadero Cove, the studio pairs one-on-one personal training and level-organized small group classes with coaches who adjust movements on the fly for injury recovery or target milestones. The floor is stocked with power racks, kettlebells, free weights, and plyometric gear, laid out so members move through workouts without waiting for equipment. Alongside strength and conditioning, the coaching roster offers tailored fat-loss programs and habit-based nutrition guidance.