HOTWORX - San Antonio, TX - Alamo Ranch
4.4 (274)gym
4.4 (274)A fitness studio pairing virtually coached isometric and HIIT sessions with the heat of infrared saunas.
Description
Workouts center on a "3D Training" method combining heat and infrared energy with movement to shorten warm-up times and assist recovery. The studio offers 24-hour access, scheduling 15-minute high-intensity interval workouts and 30-minute isometric sessions led by virtual instructors inside the saunas. Beyond the heated suites, the floor also includes an open Functional Exercise Zone.
Good to know
Athletic wear