HOTWORX - Murphy, TX

Workouts break down into 30-minute isometric routines and 15-minute high-intensity sessions designed to target calorie burn, flexibility, strength, and recovery. The lineup inside the saunas includes classes such as Hot Yoga, Hot Pilates, Hot Cycle, Hot Barre, and Hot Thunder. Outside the heated enclosures, the studio adds an FX Zone with functional training equipment for cross-training.