HOTWORX - Garland, TX - Northwest Crossing

The concept hinges on combining heat, infrared energy, and exercise to deliver workouts in compressed time frames. Rather than standard 60-minute classes, routines are trimmed down to 30-minute isometric sessions and 15-minute HIIT blocks aimed at developing strength, flexibility, and caloric burn. Screen-based instructors lead each sequence directly inside the heated saunas, keeping the space operational day and night.