HOTWORX - Franklin, TN - West

Ranked as one of the largest HOTWORX facilities in the country, the studio centers on virtually guided training set inside infrared saunas. Workouts rotate between 15-minute HIIT sessions and 30-minute isometric routines such as Hot Yoga, Hot Pilates, and Hot Barre None. For additional conditioning outside the heat, an on-site Functional Exercise Zone (FX Zone) is stocked with free weights, bands, and ropes.