HOTWORX - Franklin, TN - Cool Springs
4.3 (30)gym
4.3 (30)Infrared heat meets virtual coaching at this studio, pairing quick HIIT bursts and isometric workouts inside saunas.
Description
Set in the Meridian development off Carothers Parkway, the studio structures its sauna workouts into 15-minute HIIT sessions and 30-minute isometric routines spanning Hot Barre None, Hot Stretch, and Hot Thunder. It also includes an FX Zone equipped with free weights, resistance bands, and ropes for functional training.
Good to know
18+ for account holdersNext to Tupelo HoneyHeat-friendly gym wear