HOTWORX - Dallas, TX - Lakewood

Members have 24-hour access, choosing between 30-minute isometric workouts and 15-minute HIIT sessions. Each routine uses what the studio terms a 3D training method, combining physical exercise directly with heat and infrared energy to target calorie burn, strength, flexibility, endurance, and recovery. The Lakewood Shopping Center location sits near the intersection of Abrams Road and Gaston Avenue.