HOTWORX - Chula Vista, CA - Millenia

Sessions take place inside patented infrared saunas, pairing heat with exercise designed to accelerate detoxification, enhance calorie burn, and improve circulation. The roster spans over ten workout formats, alternating between high-intensity interval training and 30-minute isometric sessions such as Hot Pilates and Hot Barre. Located under The Avalyn facing Metro Park, the setup provides members with an automated, self-directed workout environment.