HOTWORX - Aurora (Southlands)
4.4 (14)gym
4.4 (14)A 24-hour studio combining virtually instructed isometric and HIIT workouts inside heated infrared saunas.
Description
Sessions take place inside semi-private saunas, pairing infrared heat with video guidance. The lineup specifies 30-minute isometric routines like Hot Yoga and Hot Pilates alongside 15-minute high-intensity interval rounds, with each workout geared toward muscle recovery, improved sleep, and detoxification. Located on Gun Club Road across from Southlands Mall, the studio caters to members looking to exercise efficiently on their own schedule.
Good to know
Ages 18+Athletic wear requiredAttached to Safeway