Hot Pilates Meets Curated Beats at an Oakland Studio
Dance fusion and mat work put creative expression at the center of a demanding, community focused workout.
🧘 A Community Focused Workout
Choose your first OVRHL session around the movement you want to try. This Oakland studio pairs hot pilates with yoga and dance fusion, with curated beats running through the workout. The emphasis is on body awareness and creative expression alongside demanding physical sequences, rather than treating effort as the only measure of a class.
The range includes Wyld Asana and intense mat work. Instructors encourage personal limits while honoring the body, within an inclusive, close knit community. For a first booking, the studio offers pay what you can community classes alongside sliding scale memberships. Those options give you a way to explore its approach before choosing a longer commitment.
Find OVRHL at 465 9th Street in Oakland. Hours run Monday from 6 AM to 8 PM, Tuesday through Friday from 6 AM to 9 PM, Saturday from 8 AM to 5 PM, and Sunday from 9 AM to 6 PM.
