hOMe yoga
5.0 (13)gym
5.0 (13)An Iyengar yoga studio set in a converted firehouse, fitted with rope walls and props for therapeutic alignment.
Description
Started in a home in 2016, the practice now occupies a high-ceilinged warehouse space framed by a living plant wall. Founded by a Certified Iyengar Yoga Teacher and neuromuscular massage therapist, the studio centers on proper alignment, pain relief, and individual care. Sessions rely on trestles, bolsters, foam rollers, and lacrosse balls to provide therapeutic modifications for injuries and varying mobility levels, available through both in-person and online classes.