HIT Fitness & Boxing

Built on the premise of real coaching rather than a conveyor-belt workout, workouts balance cardio conditioning, strength work, and technical skill. The trainer roster includes an Olympic Trials athlete, a seven-year pro fighter, and HBCU collegiate boxing leaders. Programming ranges from introductory fundamentals and fitness boxing to competitive tracks with Saturday sparring, one-on-one sessions, and youth classes for ages 6 to 15. The facility operates strictly on a class schedule with no open-gym hours.