HiitZone
5.0 (9)gym
5.0 (9)A Phoenix gym pairing hands-on coaching with daily rotations of targeted muscle work and full-body conditioning.
Description
Programming shifts daily across a rotation of upper body, lower body, and full-body conditioning, introducing different exercise styles each day. Each session zeroes in on targeting isolated muscle areas, with coaches working directly alongside participants to offer hands-on motivation and feedback throughout the workout.