HEART Centered
5.0 (3)other
5.0 (3)$45.00 – $50.00
Adult workshops weaving expressive arts, movement, and nature to build resilience and spark personal reflection.
Description
Led by a Registered Expressive Arts Consultant and Educator, sessions employ guided art-making, rhythm, and reflection to work through experiences and feelings that are often difficult to articulate with words alone. Group gatherings across Central Florida focus on emotional regulation and grounding, leaning on ecopsychology to cultivate a deeper, conscious connection with the natural world.