Hatha Yoga Shala East Bay
5.0 (2)other
5.0 (2)A dedicated Berkeley shala teaching Shadow Yoga through progressive, course-based study and traditional prelude forms.
Description
Founded by Mark Horner and Judy Yu, the school centers on comprehensive training programs that combine preparatory work with Nrtta Sadhana. The in-depth curriculum is structured to build proper foundations and foster inner discernment.