Graduate Pilates
5.0 (14)gym
5.0 (14)A North East Nashville studio combining reformer, mat, and Wunda chair sessions to hone strength and stability.
Description
Set in the basement of the Ellwood Building, the studio organizes instruction into 30- and 50-minute group classes, small team sessions, and virtual training. Individual work focuses on mobility while addressing specific physical needs, with private lessons tailored to prenatal and postpartum care, injury recovery, athletics, and back pain management.