General Fitness Company
5.0 (28)gym
5.0 (28)A boutique Bala Cynwyd studio keeping workouts crowd-free, with private TRX training and classes capped at four.
Description
Workouts center on personalized functional training programs built with kettlebells, TRX, and broader body-and-mind conditioning. Coaching by Jerry targets core movement mechanics, folding in hinge exercises, balance work, and flexibility training to help clients refine running technique and build endurance without typical gym distractions.
