Functional Muscle Fitness

Workouts at Functional Muscle Fitness combine private coaching and custom exercise plans with nutrition guidance. Under coach Mark Wine, the gym tailors regimens to specific athletic phases and targets, ranging from muscle building and competitive physique prep to prenatal conditioning and post-collegiate transitions. Middle and high school athletes train through a dedicated youth speed school, while the boutique floor layout allows members to receive regular one-on-one attention even outside scheduled personal training sessions.