Full Force Fitness
5.0 (75)gym
5.0 (75)Led by record-holding powerlifter Shania Kennedy, this Vancouver gym pairs functional strength with hands-on coaching.
Description
Training programs span boot camps, classes, and small group weight training, mixing lifting with cardio and functional movement. The floor work draws on credentials in corrective exercise, sports performance, and behavioral change coaching. Clients note an attentive coaching style tuned to individual physical limitations and strengths, with guidance that carries over whether working out on-site or at home.
