FS8 Dedham
4.8 (49)gym
4.8 (49)Reformer and mat Pilates meet yoga and tone at this Dedham studio focused on low-impact, functional strength.
Description
Sessions center on three class formats—FS8 Original, FS8 ReformX, and FS8 Ignite—letting participants match the workout to their specific training goals. Studio trainers coach each session using science-backed movements designed to build flexibility and stability alongside full-body strength.
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