Frame Pilates

4.9 (109)gym

A Green Hills studio blending classic Pilates with strength and mobility training for a dynamic, core-focused workout.

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Description

Workouts center on developing a profound connection with the core, weaving in techniques meant to elevate mind-body awareness. The routines are structured to challenge and invigorate, with instructors observing alignment as each movement builds toward greater flexibility and resilience.


Good to know

12-hour cancel noticeSocks requiredForm-fitting clothes

Ask Karpo for more information.