Forme pilates
4.8 (44)gym
4.8 (44)A boutique Miami Lakes reformer studio offering small-group classes with hands-on guidance for all experience levels.
Description
Workouts at the Main Street studio center on reformer-based resistance work, balancing a challenging yet gentle intensity that pushes muscles to shake while keeping movements controlled. The room is modern and welcoming, with instructors offering close, individualized attention that accommodates everyone from first-time beginners to seasoned movers.