FORM Lagree
4.9 (87)gym
4.9 (87)This Houston studio pairs low-impact Megaformer training with beat-driven, infrared-heated mat classes.
Description
As a licensed Lagree Fitness studio, FORM runs 45-minute workouts centered on high-intensity conditioning designed to build endurance and lean muscle. Mat sessions take place in 90-degree infrared heat, fusing Pilates precision, HIIT sculpt, and Lagree strength, in a setting visitors credit for an empowering, welcoming atmosphere.