Flo Sports Academy
gym
A Woburn athletic gym offering targeted speed, agility, and strength conditioning for youth and post-grad athletes.
Description
Led by trainers including Oscar Flores and Justin Flores, coaching focuses on structured techniques in mobility, explosive movement, and change of direction. Sessions cover 1-on-1 personal training, small and large groups, and youth or high school team training. The academy also runs football clinics and college football recruiting consulting.
